Workshop: Muscle strengthening of the face - natural lifting


A method of fast and natural facial muscle strengthening to gently restore firmer skin, a younger and brighter face. If possible bring a mirror. Leave with Christa Gugler's book to continue the training (20€)

"It is not wrinkles that make us old, it is muscles that relax. »
If you look in the mirror and notice that your face is losing volume, it's because your muscles lack tone. If this is your case, this program will help you very quickly and show its positive effects on your face. Don't focus on your small wrinkles, on the contrary they can give your face a certain expression. On the other hand, a more defined face thanks to this exercise program will give you a much younger look.
"Many people train their bodies, why not also their faces" (Christa Gugler)
You will see the first result immediately from the first day.
Facial muscle training will allow you to tone and smooth your face and go against the aging process in a natural way.
"It makes absolutely no sense to use the most expensive creams in the world if the facial muscles are no longer used. " (Christa Gugler)
Simple and effective exercises to obtain a smoother and younger face. All the exercises are explained step by step. Precise instructions on the duration of the exercises, explained simply and clearly. Your face will naturally look younger and smoother. Thus these exercises take very little time and can be done between brushing your teeth and washing in the morning.
1h30 WORKSHOP. Individual or small group.
Presentation of Christa Gugler's book "Strengthening facial muscles"

Périod of opening

Friday 12 July 2019 between 11 am and 12 pm.

Sunday 14 July 2019 between 10 am and 11.30 am.


Free of charge.


  • French


Salle de l'Office du Tourisme Méribel-Mottaret

73550 Méribel

Tél: 0681716162



Thursday, February 20

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