Association des Commerçants de Méribel Mottaret

Périod of opening

Tuesday 9 July 2019 between 6 pm and 7 pm.



73550 Méribel

Tél: 32 475 63 38 95


Free to participate.

Mudras: body and mind care with our hands

If you know how to use mudras, you can maintain your physical, mental and spiritual health. We will see the practice of Mudras to work on letting go and breathing

The Sanskrit word mudra means "sign", or "seal". It comes from the terms: "mud" which means happiness, happiness and "dhra" which means dissolution. Each mudra has a deep meaning and has a part of the magic of life, each finger has its function and power within our organism. When the fingers touch, the "nadis" (subtle energy channels) are connected and particular energy vibrations are activated. The different elements that make up our body and the entire universe can associate and cooperate. When we practice mudras, we create with our fingers particular shapes that heal the body and mind. It is also the principle of yoga asanas (postures). Moreover, mudras are often referred to as "finger yoga". Practiced regularly, mudras improve our general health, and body-mind-universe harmony

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Monday, May 20

It’s snowing ! Lucky You !

Trend of the day to 2200m Altitude

Weather forecastSunday 19 May 2019

Visibility : Poor visibility
8 km/h 4°C 1450m
11 km/h -5°C 2700m
All Weather report

TENDENCYSunday 19 May 2019

no dispo

Last snowfallThursday 4 April 2019

1450m 0cm
2700m 0cm
All snow report

SlopesMonday 20 May 2019

Slopes Green
0 / 8
Slopes Blue
0 / 26
Slopes Red
0 / 23
Slopes Black
0 / 7
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